14 Lifechanging Books on Addiction & Recovery

Neuro-linguistic programming is a fascinating system for reprogramming behavior by altering cognitive associations. This book is the most basic guide for NLP that I have found, and the authors describe how using NLP has changed the lives of people they care about. Dr. Linus Pauling was the only scientist to have won two unshared Nobel Prizes, and this book is easily the best nutritional guide that I have read.

• In a friendly and relatable voice, Anne Lamott uses personal anecdotes and literary tutorials to inspire others.


• This book is all about embracing your authenticity and improving your self-confidence.


• Elizabeth Vargas takes off her perfectly poised reporter mask and shows you the authentic person behind the anchor desk.


• Brown identifies ten“guideposts”in wholehearted people’s lives.


• This book includes some of Terry’s journal entries outlining her drinking habits and feelings.

Dresner battles through sex addiction and starting over in her 40s after she went as low as she could imagine. But she ultimately forges a path ahead to find a new life worth living. This book will resonate with those who’ve had a tough time at rock bottom. Provocative, fearless, and dizzyingly uncensored, Stadtmiller spills every secret she knows about dating, networking, comedy, celebrity, psychology, relationships, addiction, and the quest to find one’s true nature.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Fifteen million Americans a year are plagued with alcoholism. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as “liquid armor,” a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

It takes guts to admit that you have an addiction to drugs or alcohol . It takes even more guts to seek the help you need to recover. These authors have shown incredible bravery and resilience as they share their most painful experiences and deepest vulnerabilities in public.

The best books on addiction and recovery from someone who has been there

Through humor and heartbreak, August https://ecosoberhouse.com/s an accurate and personal account of his struggles with substance abuse and how he strives to maintain his sobriety after returning from rehab. I tell people this is the book that saved my life while my son was battling his addiction, and I mean that with every ounce of my being. It’s the best book I’ve ever read because it moved me like no other book has.

The 12 steps are also the cornerstone of many other treatment programs. This book is a great starting point for anyone suffering from alcoholism or other addictions. It’s no secret that modern society pairs alcohol with everything from celebrations to funerals. Quit Like a Woman shows how America’s drinking culture is hurting women.

This Naked Mind

Mitchell S. Jackson frames the narrative around his own experiences and those of his family and community. Weaving together poems, historical documents, and photos, this is an essential book about, among many other things, alcoholism and survival. In addition to these services, the Port St. Lucie hospital also offersadultandsenior mental health programs, and apartial hospitalization program.

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“Blackout” by Sarah Hepola

In this tale of self-loathing and self-sabotage, readers can follow Marnell as she battles her inner demons and falls down further into despair — yet eventually making it through to the other side. Kristi Coulter stopped drinking, she began to notice the way that women around her were always tanked, and how alcohol affected those around her. Recounting the progression from an idyllic childhood to a monstrous meth addiction, Amy Dresner explores her recovery journey in this insightful memoir. But wherever that journey starts, these memoirs prove that struggle can lead to something beautiful and healing in the end. With this book she breaks her anonymity, describing the jarring moment of waking into trauma and victimhood, and the onerous emotional and legal battle that followed.

• As a “disorder,” it shares a collection of common symptoms, including alcohol cravings and withdrawal for people who are physically dependent on alcohol.


• That reasoning is then refuted with common sense and medical data.


• This lyrical, dark, biting novel is about one of those friendships, between Tyler and Laura, roommates and codependent hot messes.


• ’s journey through his son’s drug addiction to crystal meth and tentative steps toward recovery.

A best alcohol recovery books of recovery is an awakened life of purpose, service, and meaning. This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion. Developed by registered dietitians, this book takes a new twist on classic cocktails. You’ll also find options for dessert drinks, frozen drinks, and holiday drinks without relying on sugar for flavor. This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’. Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages.